Chocolate bar?? January 17, 2009

If you really want a chocolate bar, should you just have it?

 

If you really want the chocolate bar and resist from having it, tell yourself you shouldn’t have it, doesn’t the mind get obsessed with it?  All the mind can think about is ‘Chocolate bar, Chocolate bar, Chocolate bar’, the more we resist, the more it shouts at us.

 

If we have the chocolate bar because we wanted the chocolate bar, will it satisfy our need?  Will this be the end of the craving?  Or will having one chocolate bar lead to a craving for more chocolate bars?

 

What do you think?

 

Have the chocolate bar?

 

Or resist the chocolate bar?

 

Obviously this is a theoretical question and can be related to any craving of any description……….you responses please…………!!

 

Have your say May 14, 2008

To all class attendees:

This is your opportunity to add comments and ask questions. 

Is there a posture you particularly enjoy? Why?

What do you dislike doing? Why?

What would you like to do more of? Why?

What is easy? Why?

What is hard? Why?

What needs more explaining and practice? Why?

How can the classes be improved?

What do you think of the music?

What areas of the body would you like to work more?

Or any other questions and comments that come to mind, this is your time to have your say.