To improve your Pilates technique you really should be practicing at home in between the classes. So, what are you waiting for?! You can now order your own Pilates Mat on line. Please see the new page ‘Buy a Mat’ for details.
Happy shopping!
Lucy
What do I need to bring?? May 20, 2008
If you have an exercise, yoga or pilates mat you can bring it with you. If it is your first time you can borrow a mat from me. It is a good idea to have your own mat so you can practice at home.
You can buy a mat from me, please see me in class or email me for details. Photos of the mats will be available on this site soon.
Please wear comfortable clothes; short shorts are not appropriate as most of the postures are lying on the back moving the legs (we don’t want any embarrassment!). You can wear socks or be bare foot.
Any questions just contact me.
